Buteyko breathing, (pronounced Bu-tay-ko), also known as the Buteyko Breathing Technique is a method that uses exercises to treat asthma and other breathing-related health conditions. It’s basically a way to... Continue reading
As the field of myofunctional therapy continues to grow, I get contacted by more people every month who want to find out exactly what it is that I do. The... Continue reading
Children need to chew! It’s a fundamental part of growing up and is key to optimal cranial and facial development. One of the best resources explaining why chewing is so... Continue reading
Is there a connection between ADHD and orthodontic treatment? On first glance, it may seem that making a link between these two things would be difficult, but this isn’t the... Continue reading
Tongue-ties and the frenectomy procedure to release a tongue-tie are a big topic at the moment! I got a chance to talk about this condition earlier this year when I... Continue reading
Earlier this year, I was asked to be part of The Regenerative Health Summit. This summit was arranged by Lindsay Seitter, a holistic certified nurse practitioner. She brought together an... Continue reading
Can dental problems be connected to mouth breathing? Well, mouth breathing is a topic that comes up a lot in my practice, and this is reflected on my YouTube channel,... Continue reading
Mouth breathing isn’t natural. To me as a myofunctional therapist, a mouth breathing or open mouth habit is a clear sign of underlying dysfunctions and potential health problems. It really... Continue reading
Tongue-ties have become mainstream. Until recently, being tongue-tied was a condition that only a few myofunctional therapists and doctors were talking about. Few of my patients had heard about it.... Continue reading
Face yoga has been in the news lately after Meghan Markle, the new Duchess of Sussex stated that she does facial exercises to help her “sculpt her face from the... Continue reading
