Home / My New Self-Guided Video Program

One of the cornerstones of my practice has been trying to offer as many treatment options as possible, to give people the opportunity to get therapy no matter what their budget is.

This is one of the reasons why I’ve hired associate therapists, and why I’ve created my Online Internship Program, which matches graduates from my MyoMentor Introductory Mentoring Programs with suitable patients.

As an extension of this philosophy, I’m delighted to introduce the Faceology Self-Guided Video Program.

Self-guided myofunctional therapy

This more affordable and super-convenient program will allow even more people to get the myofunctional therapy treatment they need.

How Does The Program Work?

It’s an eight-week, exercise-based program that covers all of the requirements of my one-on-one programs and my Four Goals of Myofunctional Therapy. I tell all my patients if they can master these four things, they’ll get the results they’re looking for.

The Four Goals are:

  1. Nasal breathing
  2. Lip seal
  3. Proper tongue posture
  4. Correct swallowing pattern

With these Four Goals in mind, the program is carefully structured to help you change established habits, and to give you the all-important skills and awareness to build new ones. You’ll learn to keep your tongue in the correct place, and to close your mouth and keep it that way until it’s naturally resting closed day and night. The resulting health benefits can be immense.

Each week, you’ll get video links for three to four exercises delivered to your inbox. These videos will take you from the most basic of myofunctional therapy exercises to my more advanced ones. I’ll send you a full treatment kit with all the supplies you’ll need for the program.

Self-guided myofunctional therapy

The exercises are so effective at dealing with oral myofunctional issues.

The good news is that the exercises will take you no more than five or so minutes, twice per day, except for a simple timed exercise that can be done in the car, at school or work, or while watching TV. So the time investment isn’t huge, especially considering the benefits.

You Also Get To Meet With Me

As part of the program, you’ll get to meet with me on Skype for two personal sessions, which can be booked whenever it suits you during the program.

There’s Plenty Of Support

You’ll have access to a closed Facebook group dedicated to your program, where I’ll be posting tips and tricks and useful information to help you get the most from the exercises. The group will also be a great place to get support and encouragement from the other people who are doing the program.

I’ll be interacting daily in the group, and will be available to answer questions, which will allow everyone who’s on the program to benefit.

What Does It Cost?

The Self-Guided Video Program costs $600 for eight weeks, including all the exercises, a full treatment kit, access to the closed Facebook group, as well as two personal Skype sessions with me.

When Does The Next Self-Guided Video Program Start?

The most recent Self-Guided Video Program kicked off on April 17th. As soon as I have enough patients interested in starting, I’ll set a date for the next program. If you’d like to find out more, or to register your interest, please contact me here.

What Else Do You Need To Know?

This program is a complete myofunctional therapy program but it’s a condensed version of my one-on-one, 12-week programs, so it may not be ideal for everyone.

Self-guided myofunctional therapy

You’ll get great results if you really commit to the program!

This is why we need to meet before you sign up. I want to make sure that you don’t have any complex symptoms that would require a more in-depth program. If we’ve already met for an assessment or a full evaluation, then I’ll be able to tell you right away if this program is suitable for you.

If we haven’t met yet, I offer free 30-minute assessments, which you can book online through my scheduling system right here:

[button link=”https://secure.scheduleonce.com/faceologyscheduling” type=”big” color=”purple” newwindow=”yes”] Schedule a Free 30-Minute Assessment[/button]

If you’re in Europe, the times in this calendar might be better for you:

[button link=”https://secure.scheduleonce.com/FaceologyCalendar2″ type=”big” color=”blue” newwindow=”yes”] Schedule a Free 30-Minute Assessment[/button]

This is a self-guided program, which means that most of the exercises and therapy work will be done on your own. The success of the therapy depends on the level of practice and involvement that you are willing to do at home. It won’t take long to do the exercises, but you will need to be consistent, and you’ll need to work on your awareness – rest assured that I’ll cover all that as we go.

If you have any questions, please feel free to get in touch with me right here.