Upper Airway Resistance Syndrome (also known as UARS) is a sleep disordered breathing condition similar to obstructive sleep apnea. It’s definitely less well-known than obstructive sleep apnea, but working with... Continue reading
Being called a “mouth breather” is usually seen as an insult but in medical terms, a mouth breather is simply someone who breathes through their mouth. Unfortunately, mouth breathing is... Continue reading
I attended two conferences in September this year and was thrilled to see exactly how much in-depth and ground-breaking myofunctional therapy research is being conducted at the moment. Myofunctional therapists,... Continue reading
Why did I create a website specifically about sleep apnea treatment? Well, over the last few years, awareness about the effects of poor sleep, sleep apnea, and other types of... Continue reading
Mouth breathing in children is something I see a lot. Not just in my practice but also when I’m out in public, at a shopping mall or at the airport... Continue reading
Buteyko breathing, (pronounced Bu-tay-ko), also known as the Buteyko Breathing Technique is a method that uses exercises to treat asthma and other breathing-related health conditions. It’s basically a way to... Continue reading
Children need to chew! It’s a fundamental part of growing up and is key to optimal cranial and facial development. One of the best resources explaining why chewing is so... Continue reading
Is there a connection between ADHD and orthodontic treatment? On first glance, it may seem that making a link between these two things would be difficult, but this isn’t the... Continue reading
Tongue-ties and the frenectomy procedure to release a tongue-tie are a big topic at the moment! I got a chance to talk about this condition earlier this year when I... Continue reading
Earlier this year, I was asked to be part of The Regenerative Health Summit. This summit was arranged by Lindsay Seitter, a holistic certified nurse practitioner. She brought together an... Continue reading
