Nasal Breathing Is So Important
Nasal breathing is something I talk about a lot on this website and in my practice. In fact, you could say that teaching people to breathe through their nose is... Continue reading
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Mouth Breathing And Allergies
As a myofunctional therapist, I see the connection between mouth breathing and allergies in my practice on a daily basis. A surprising number of my patients who breathe through their... Continue reading
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What Is Buteyko Breathing?
Buteyko breathing, (pronounced Bu-tay-ko), also known as the Buteyko Breathing Technique is a method that uses exercises to treat asthma and other breathing-related health conditions. It’s basically a way to... Continue reading
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Myofunctional Therapy Interview From The Regenerative Health Summit – Part Two
Tongue-ties and the frenectomy procedure to release a tongue-tie are a big topic at the moment! I got a chance to talk about this condition earlier this year when I... Continue reading
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Myofunctional Therapy Interview From The Regenerative Health Summit – Part One
Earlier this year, I was asked to be part of The Regenerative Health Summit. This summit was arranged by Lindsay Seitter, a holistic certified nurse practitioner. She brought together an... Continue reading
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Mouth Breathing – Something Has Gone Wrong
Mouth breathing isn’t natural. To me as a myofunctional therapist, a mouth breathing or open mouth habit is a clear sign of underlying dysfunctions and potential health problems. It really... Continue reading
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Mouth Breathing, Nitric Oxide, And Your Health
My patients contact me for a number of reasons but mouth breathing is always the main one. This makes perfect sense because an open mouth is an obvious sign that... Continue reading