Insights worth
sinking your teeth into
What’s A Posterior Tongue-Tie?
A posterior tongue-tie is a relatively new concept to many people in the dental field but I’m seeing a lot of patients with posterior tongue-ties in my practice, so I ...
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Your Face Will Change!
A question that comes up often in my practice is: “What is the point of myofunctional therapy, and why would I need to do it?” It’s a good question, and my ...
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About Faceology and Sarah
Hi, I’m Sarah, My journey to becoming a myofunctional therapist started when I graduated from Eastern Washington University with a bachelor’s degree in Dental Hygiene. At that point, I had no ...
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Myofunctional Therapy Infographic – The Truth About Tongue-Ties
The first myofunctional therapy infographic I created was very well received, so here’s the second one. I’ve decided to take a look at tongue-ties in this one. The subject [...]
Myofunctional Therapy Infographic – The Four Goals
Myofunctional therapy is more than a business or a career for me. After successfully working through my own myofunctional issues, and seeing the amazing health benefits my patients get, it’s [...]
The Four Goals Of Myofunctional Therapy
Over the course of a year, I get contacted by patients from all over the world. They range from children to senior citizens, and they’re all looking for help [...]
Mouth Breathing Can Change Your Child’s Appearance
I’ve covered the subject of mouth breathing quite a few times on this site, and for good reason. There are so many negative health consequences to breathing through the [...]
Winter Colds And How To Stop Mouth Breathing
It’s the season to be jolly, but if you live in the northern hemisphere, it’s also winter, and that’s the season for colds, flu, and a blocked nose. Getting [...]
Dairy And Nasal Congestion
I was doing a consultation with a new patient recently when the conversation turned to dairy foods and their effect on nasal congestion. She said that she was keen [...]
Sleep Apnea and Tongue Tie
As I pointed out in this page on my site, sleep apnea and sleep disordered breathing are getting far more attention than they ever have before. We’re starting to [...]
Myofunctional Therapy Treatment Plans
Myofunctional therapy is all about changing habits and strengthening muscles to improve the way we breathe, speak, chew and swallow. It’s possible to have life-changing results from a myofunctional therapy [...]
Sleep Apnea
Sleep apnea used to be seen as a condition that affected older men, and the only way to deal with it was to wear an uncomfortable CPAP machine every [...]
The Position Of Your Tongue Matters!
For most of my adult life, I never imagined that the position of my tongue in my mouth mattered, not even a bit. And I’d certainly never heard of [...]