Here are some of the myofunctional therapy books that have a permanent place on my bookshelf. They will be helpful for anyone who’s dealing with oral myofunctional disorders. They’re [...]

If I’m a myofunctional therapist who does myofunctional therapy, then what is orofacial myology, and what’s an orofacial myologist? This is a question that comes up occasionally, usually when [...]

Buteyko breathing, (pronounced Bu-tay-ko), also known as the Buteyko Breathing Technique is a method that uses exercises to treat asthma and other breathing-related health conditions. It’s basically a way [...]

Children need to chew! It’s a fundamental part of growing up and is key to optimal cranial and facial development. One of the best resources explaining why chewing is [...]

This is the third of my infographics about myofunctional therapy. The first one was about my Four Goals of Myofunctional Therapy, and the second was all about tongue-ties. In [...]

Forward head posture is something that a lot of people struggle with, especially teenagers and young adults. It seems to be so common these days, along with rounded shoulders [...]

The gut microbiome and gut health are big news these days. There’s been a surge of interest and awareness in this critical part of the body as people recognize [...]

A question that comes up often in my practice is: “What is the point of myofunctional therapy, and why would I need to do it?” It’s a good question, [...]

Our microbiome is one of the most important contributors to good health. But did you know that the oral microbiome is vitally important because it’s connected to the gut [...]